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Is Your Wellbeing Out of Whack?

  • Do you often feel tired or rundown?

  • Do you feel like you are almost always stressed out or on edge?

  • Do you spend most of your time and energy taking care of others?

  • Do you say “yes” when you want to say “no”?

  • Do you feel guilty doing things for yourself?

  • Do you feel like you have to be perfect?

  • Do you regularly numb yourself?

  • Does your plate always feel like it’s too full?

  • Do you feel resentful for having to do so much for others at work or home?

  • Does your work give you a sense of purpose?

  • Do you feel stuck?

  • Do you need time off just to level-set?

  • Do you wish your life was different?

  • Do you feel like you’re on a hamster wheel you can’t get off?

  • Do you take time to take care of your physical health?

  • Do you feel like you don’t have control of your own life?

  • Does life feel like it’s happening to you?

  • Do you remember the last time you genuinely laughed?

  • Do you remember what “happy” feels like?

  • Have you recently thought, “It’s got to be better than this”?

TRUST ME, YOU'RE NOT ALONE!

HERE'S A HARD TRUTH...

Your wellbeing is your responsibility. It can’t be outsourced.

If you’re waiting for outside conditions to change so you can finally feel good again, I’ve got some bad news for you. You’re going to be waiting forever.

And worse? You’ve given up all your power to be the joyful, confident, calm, creative, motivated, bad-ass person you were born to be.

Wanna know what most people do?

Most people either just accept feeling chronically stressed and a little unhappy as their “new normal”, trudging on day after day feeling like life is out of their control and happiness is slipping away.

Or, they desperately try to control everyone and everything around them in an attempt to orchestrate the perfect conditions for them to feel good.

Good thing you aren't "most people"!

You’re ready to do something different. You’re ready to prioritize your own needs. You’re ready to invest your time and energy into your own growth. You’re ready to set down the habits you’ve learned that have gotten you this far, but have left you stressed, exhausted and hoping for just a smidge more happiness.
 

You’re ready to pay attention to your wellbeing. To nurture it back to life.

Because you’re tired of feeling like shit and you know there’s got to be a better way.

THE BETTER WAY...

I created the Grow Your Joy membership to be all the things I had to piecemeal together when I felt like I was swimming in quicksand. It’s the membership I wish I’d had.

You’ll get teaching, techniques, strategies, coaching, and community to help you build the new habits you need to start feeling the way you want to feel and living life the way you want to live it.

Better yet, you’ll get them all in one place.

In Grow Your Joy, I'm going to give you the tools and support you need to level-up your whole self: body, mind, emotions, spirit, relationships, and work.

You’ll be empowered to:

  • Change patterns of behavior that hold you back (like people-pleasing, perfectionism, and procrastination)

  • Overcome fears that keep you stuck (failure, rejection, judgment…anyone?)

  • Get motivated to take action so you can reach your goals

  • Make choices that lower your stress and lift your mood

  • Increase your confidence and stop second-guessing yourself

  • Manage situations that create stress and anxiety for you

  • Set healthy boundaries

  • Increase your energy and improve your life balance

  • Feel supported by a community who understands the importance of well-being

 

Not too shabby, huh?

Here's What's Included

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Monthly Sessions

  • Monthly challenges in the app

  • Monthly masterclasses that deep dive into topics designed to help you improve your wellbeing.  Each month includes a happiness practice session.

  • Monthly group coaching and accountability sessions with me

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Learning Lounge & Community

  • Invitation to our private members’ only community

  • Access to the learning lounge that includes on-demand sessions, guided growth activities, and recorded meditations

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Bonuses & Discounts

Bonuses include:

  • Book club sessions

  • Mindful movement and wellness classes, led by experts in the field 

  • Guest speaker sessions on a wide range of topics covering a variety of wellbeing topics 

  • Early access to blog posts

  • Discounts on future offers and 1:1 coaching

I know life sometimes likes to get in the way of our best laid plans, these sessions will be recorded and stored in the learning lounge so you can tune in at a time that actually works for your schedule.

 

One more thing…I find navigating Facebook groups tiresome and overwhelming. Instead, we will be connecting through Circle, a community platform you can access on your computer or an app on your phone!

Still Not Sure?

This IS for you if...

  • You’re ready to make changes and take action to build a happier, healthier life

  • You have a sense that something’s gotta give, even if you don’t know what that is

  • You’re open to new ideas, experiences, and wellbeing strategies

  • You enjoy being part of a supportive community of like-minded people

This may NOT be for you if...

  • You aren’t ready to invest time in yourself (if that’s you, I get it.  I’d love to see you later, when you’re ready)

  • Your “new normal” feels okay to you - if it’s not broke, don’t fix it

  • You’re not ready to let go of old habits and play around with something new

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A Little About Me

Hi, I'm Jean.

  • I believe wellbeing is a right, not a privilege.  

  • I believe taking care of our wellbeing is essential if we want to live with joy.

  • I believe the more we nurture our own wellbeing, the more we can show up and take care of others.

  • I believe wellbeing makes us more productive - at home and at work.

  • I believe wellbeing is the secret ingredient that's missing for most of us.

 

I learned the hard way that ignoring your wellbeing is a slow walk to hell. I also learned that it doesn't have to be this way.  I woke up one day and thought, "enough is enough". I learned how to take back my power to feel good and built the life I wanted, instead of the one that felt like it was just happening to me.  In the process, I found a passion for personal development and became a certified life coach.​Now, I'm committed to helping others figure out how to take care of their wellbeing, and provide them support, resources, and coaching to Grow Their Joy.

 

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Ready to Invest in Yourself?

Right now, you can join for a special Founding Member rate.  

 

Join this community of like-minded people and Grow Your Joy for $49/month, a $360 annual savings off the regular membership price!

Caring for your wellbeing is an investment in yourself.

FAQs

When are the live sessions?

Live sessions will be held every Wednesday beginning at 6 pm.  Most sessions will last around 90 minutes.  

Will the live sessions be recorded?

Yes!  All sessions will be recorded and  available in the Learning Lounge 24-hours after the live session.

When will bonus sessions be held?

Can I cancel?

Bonus sessions will be announced in advance and recorded for later access.  Sessions will be scheduled based on guest presenter availability.

I hope you won’t, but you may cancel up to 24-hours before your renewal date and you will not be charged for additional month(s).

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